Product Description
Written by Mike Lipowski, the trainer of Men’s Fitness magazine’s first-ever Fat to Fit Contest winner, Pure Physique is for anyone who has ever felt they should be getting more from their efforts in and out of the gym. This book contains the stuff that many of the so-called fitness ‘professionals’ either don’t know, don’t understand, or simply can’t explain. Unlike most books in the exercise and nutrition market, Pure Physique addresses how to account for differen… More >>

Pure Physique: How to Maximize Fat-Loss and Muscular Development

Foods That Cause You to Lose Weight II: While You Watch TV

Product Description
If you are like most people, you want answers to your increasing health problems, but have less money to spend on gyms, expensive weight loss programs and pills. You want a simple and inexpensive way to regain your energy and vitality and you want to avoid becoming the next American death statistic due to obesity, heart disease, diabetes or high blood pressure.

Our health care system has not been able to reduce obesity, cancer and heart disease even with all … More >>

The Lemonade Diet / A Master Cleanse CD

• ISBN13: 9780974314488
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Product Description
African American parents can learn how to help their children fight obesity with the techniques and recipes presented in this handbook. Based on the dramatic increase in the numbers of obese African American children in the last 15 years, these constructive strategies teach children how to replace overeating and junk food with exercise and nutritional sustenance. A section on the basics of good nutrition and healthy eating habits includes more than 25 delicious low-… More >>

Scale Back! Why Childhood Obesity is Not Just About Weight

Product Description
“..it is increasingly clear that cancer is also a disease of inertia. In this book, a broadly multidisciplinary group presents the evidence and provides the recommendations. … The antidote to diseases of inertia is movement — let’s move!” John Potter, M.D.,Ph.D., from the Foreword The American Cancer Society estimates that a third of all cancer deaths could be prevented through avoidance of obesity and the rejection of sedentary lifestyles. The World Heal… More >>

Cancer Prevention and Management through Exercise and Weight Control

Product Description
Why Diet and Exercise Fail demonstrates that traditional theories of weight gain cannot fully explain rising rates of obesity in the United States. Agricultural workers are among the most physically active people in California, yet they have one of the highest rates of obesity. The Inuit, or Eskimo, traditionally received 75% of their calories from fat and stayed lean, but eating a high fat diet did not produce weight loss in all the followers of the Atkins diet. … More >>

Why Diet and Exercise Fail: How Current Research Contradicts Conventional Wisdom about Weight Loss

• ISBN13: 9780818405518
• Condition: Used – Very Good
• Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

The Weighting Game: The Truth About Weight Control

Product Description
The HCG Diet Weight Loss Cure – 21 Experts Explain The Simple Pros And Cons About This Revolutionary Diet Plan has been specifically edited and written to give you a comprehensive understanding of HCG in the shortest time possible.

The editor, Zoe Salisbury has specifically selected some of the most knowledgable authors and asked them to contribute their most informative articles.

When you invest in The HCG Diet Weight Loss Cure – 21 Experts Explain Th… More >>

The HCG Diet Weight Loss Cure – 21 Experts Explain The Simple Pros And Cons About This Revolutionary Diet Plan

Product Description
Permanent weight loss and great health can be found in the produce section of any grocery store. Not just a source to spice up salsa, chili peppers can curb the appetite, reduce unhealthy cravings, increase metabolism, reduce hypertension and even enhance sexual performance. In this bold new book, author Heidi Allison shares with readers the diet she developed that helped her effortlessly lose 90 pounds while eating tasty foods in satisfying portions. Allison pro… More >>

The Chili Pepper Diet: The Natural Way to Control Cravings, Boost Metabolism and Lose Weight

Product Description
Right after you’ve had Thanksgiving Dinner—or any other great meal—do you feel hungry? Of course not!

Another question: How hard would it be to lose weight if—during those times of the day when you normally feel really hungry—instead, you felt only slight hunger or, better yet, none at all?

Let’s face it: The reason most diets don’t work—the reason most efforts to lose weight fail—is because at some point, you get so ravenously hungry… More >>

Natural Appetite Suppressants: How to Lose Weight Without Feeling So Hungry!