Product Description
Written by Mike Lipowski, the trainer of Men’s Fitness magazine’s first-ever Fat to Fit Contest winner, Pure Physique is for anyone who has ever felt they should be getting more from their efforts in and out of the gym. This book contains the stuff that many of the so-called fitness ‘professionals’ either don’t know, don’t understand, or simply can’t explain. Unlike most books in the exercise and nutrition market, Pure Physique addresses how to account for differen… More >>

Pure Physique: How to Maximize Fat-Loss and Muscular Development